Show notes

Perhaps you’ve heard it before - religion is bad for your mental health. 

It triggers feelings of guilt, self-loathing and bigotry. 

But, actually, there are many ways in which the opposite is true. Karen Pang's story is testament to that, which you'll hear in this episode.

There’s also a growing body of research - authoritative, real-life, peer-reviewed research - that reports a significant benefit to wellbeing if you are religious. 

That’s right. You are more healthy if you are religious.


Do you need help? 


Almighty God,
who through your only-begotten Son Jesus Christ
have overcome death and opened to us the gate of everlasting life:
grant that, as by your grace going before us
you put into our minds good desires,
so by your continual help
we may bring them to good effect;
through Jesus Christ our risen Lord,
who is alive and reigns with you,
in the unity of the Holy Spirit,
one God, now and for ever.

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